FAQs

FAQS - YOGA


Q: ARE THE CLASSES SUITABLE FOR BEGINNERS?
Classes are tailored to all levels. This is partially why class numbers are kept small so that you can have a tailored safe class. You will work very much at your own level and be progressed/regressed when you are ready. All clients are encouraged to work at a level that suits you. You know your own limits.

Q: HOW DO I BOOK CLASSES?
Please click here to go to the booking site. 

Q: HOW MUCH ARE CLASSES?
The cost is £48 per block booking.

Q: HOW DO I PAY FOR THE CLASSES?
If you have booked before, please use the same details. If you are a NEW member you will find the details on the booking form. Please make payment 21 days prior to class block starting. Spaces cannot be held. You have the option to pay via STRIPE or bank transfer.

Q: WHAT IF I CAN'T MAKE ALL THE CLASS DATES?
That is okay - as there are other classes running through the week you may attend another class - but please message to check availability before turning up.

Q: IS IT ONLY BLOCK BOOKING YOU OFFER?
Yes. The simple answer is continuity. If you commit to a 6 week block you will see a huge improvement in your sleep, physical and mental wellbeing and overall sense of peace. This also gives the client and the teacher time to establish what pace/options suit you and when your ready to move on.

Q: WHAT DO I NEED TO BRING?
You need to bring a mat and water. You may need a small towel too.

Q: MY MAT IS SO SLIPPY .....WHAT CAN I DO TO STOP IT BEING SLIPPY?
Most mats have oils in them. Try rolling your mat out in your house (high traffic area). Keep turning the mat over and allow the dust to get to it. Hopefully this will help reduce the oil content quickly.

Do you have a question that is not listed above? Please click here to e-mail.

 

FAQS - FITNESS CLASSES


Q: ARE THE CLASSES SUITABLE FOR BEGINNERS?
Classes are tailored to all levels. This is partially why class numbers are kept small so that you can have a tailored safe class. You will work very much at your own level and be progressed/regressed when you are ready. All clients are encouraged to work at a level that suits you. You know your own limits.

Q: HOW DO I BOOK CLASSES?
Please click here to go to the booking site. 

Q: HOW MUCH ARE CLASSES?
The cost is £36 per block booking.

Q: HOW DO I PAY FOR THE CLASSES?
If you have booked before, please use the same details. If you are a NEW member you will find the details on the booking form. Please make payment at time of class booking. Spaces cannot be held. You have the option to pay via STRIPE or bank transfer.

Q: WHAT IF I CAN'T MAKE ALL THE CLASS DATES?
That is okay - as there are other classes running through the week you may attend another class - but please message to check availability before turning up.

Q: IS IT ONLY BLOCK BOOKING YOU OFFER?
Yes. The simple answer is continuity. If you commit to a 6 week block you will see a huge improvement in your fitness levels, physical and mental wellbeing and overall health. This also gives the client and the teacher time to establish what pace/options suit you and when your ready to move on.

Q: WHAT DO I NEED TO BRING?
You need to bring a mat and water. You may need a small towel too. Please refer to any general layer guide for working outdoors. If the weather is bad we may move the session to Zoom. Please be prepared for wet weather and wear suitable clothing and footwear.

Do you have a question that is not listed above? Please click This email address is being protected from spambots. You need JavaScript enabled to view it. to e-mail.

Get in touch

 
 

Contact us

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Office hours

Mon - Thu 6:30am - 9:30pm
Fri - Sun 6:30am - 7:30pm

Train in the confort of your own home, garden or open clean space.